Nutrition Profile Basic Blood Test

Yes, our services are currently available only to individuals aged 18 and over. We require you to confirm your Date of Birth in your Customer Account area.

Yes! We offer options for a clinic visit or a nurse home visit for a professional venous draw. You can select this option when choosing which test is right for you!

If you prefer to book your own phlebotomist, no problem! Simply select this option prrior to processing your order and we will send the kit to your home for you to arrange your own clinic visit.

Yes, and we encourage it! You can download your doctor-reviewed report as a PDF from your secure portal to share with your GP or specialist during your next appointment.

While you can take the tests, pregnancy and breastfeeding significantly alter your hormone and nutrient levels. This means our standard "normal" ranges may not apply to you. We recommend consulting your midwife or GP before ordering.

Our tests are excellent for tracking trends and monitoring wellness. However, they should not be used to self-diagnose or adjust prescribed medication without first consulting your treating physician and GP.

No. Optimal You provides a private service that allows you to take control of your health data without needing to visit a GP first.

Simply choose your test on our website and checkout. 

Whilst on the particular test you are looking to purchase, select a test type from the drop down. You have three or four options depending on the type of test you are purchasing:

At Home Finger Prick Blood Test - You will receive you sample kit via the post. Simply follow the instructions enclosed and return using the packaging provided.

Book a Venous Draw at a Clinic - You will receive an email after you have processed your order containing instructions on how to book your clinic appointment. Our partners have national coverage of the UK to make your sample collection convenient to you whilst maintaining our quick service times. You can find your closest clinic via our partner medichecks on our clinic finder page.

Book a Venous Draw at Home with a Nurse - Once you have chosen this option, simply go through our checkout process, a nurse will be in touch to book your at home visit to complete your sample.

Self arrange a Profesional Sample Collection - You will receive your sample collection kit in the post for you to take to your chosen phlebotomy clinic. Note you will be responsible for arranging your appointment and for any associated fees.

Most results are ready within 2–5 working days after the lab receives your sample. You will receive an email notification as soon as they are ready.

To ensure the stability of your biomarkers, you should post your sample on thesame dayyou collect it. Avoid collecting samples on a Friday afternoon or over the weekend to prevent them from sitting in the post; Monday through Thursday is best.

Absolutely. We use industry-standard encryption, and your data is stored securely in compliance with GDPR. Only you and our medical team have access to your results.

Most tests are best performed first thing in a morning, especially if fasting is required. For hormonal tests (like Testosterone or Menopause profiles), we usually recommend collecting your sample before 10:00 AM when hormone levels are most stable.

You will receive additional guidance post purchase to give you all of the information needed as some tests have different guidelines.

Don't worry, it happens! We include extra lancets in every kit. Pro tip: Make sure your hands are very warm (try soaking them in warm water) and stay well-hydrated for 24 hours before your test. If you still can't collect enough, contact us and we can help you arrange a venous blood draw instead.

If a result is critically outside the normal range, our medical team will highlight this and provide clear guidance on the next steps during our contact with you, which may include you seeing your GP, going to A&E or calling the NHS on '111'.

A finger-prick is a self-collection kit done at home. A venous draw is a traditional blood sample taken from a vein by a professional. Some advanced tests (like our TRT or Enhanced Profiles) require a larger sample and are best done via a venous draw.

Every report is reviewed by a qualified UK doctor. They provide personalized comments to help you understand what your biomarkers mean for your health.

Biomarkers can fluctuate based on the time of day, your diet, stress levels, recent exercise, or even the lab equipment used. This is why we focus on "ranges." If you see a significant change, our medical team’s comments will help put that data into context.