Ultimate Wellness & Athletic Performance Blood Test

Name: Ultimate Wellness & Athletic Performance Blood Test
Brand: Medichecks
SKU: M594-2
Price: 255.9 GBP
Availability: InStock

The gold standard annual review. Our premium 56-biomarker health blood test. Full check of Thyroid, FBC, Hormones, Cholesterol, Iron, Autoimmunity, Liver/Kidney function & Vitamins.

£255.90

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05 Aug Usually ready in 2-3 days.

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Are you planning an elite body transformation, preparing to embark on an intense athletic training programme, or simply searching for the gold-standard annual MOT for your body? Stop relying on basic health checks that only look at surface-level metrics. To truly optimise your longevity, physical power, and everyday energy, you need to understand your biology at a cellular level.

The Optimal You Ultimate Wellness & Athletic Performance Blood Test is our most comprehensive clinical health screen ever. Analysing an extraordinary 56 key biomarkers, this premium panel serves as your definitive internal health dashboard. It seamlessly bridges the gap between deep preventive medicine and high-level sports performance tracking, giving you a total biological overview of your endocrine, metabolic, cardiovascular, and immune systems.

From checking how your organs are filtering waste to mapping the delicate ratios of stress and sex hormones that govern your muscle recovery, this elite screen leaves absolutely nothing to chance.

Key Core Benefits

Ultimate 56-biomarker gold-standard MOT

Advanced hormones & athletic recovery metrics

Complete organ, thyroid & metabolic review

Deep nutritional & vitamin deficiency tracking

Bespoke UK doctor report with clear guidelines

The Elite Health Advantage: What Can You Learn?

Our medical team have curated this 56-biomarker profile to investigate the vital pillars of human performance and longevity:

🔄 Performance Hormones & Adrenal Recovery

This test features an advanced hormone panel designed to measure the delicate balance of sex and stress hormones in your body. Alongside Total Testosterone, Oestradiol, FSH, and LH, we calculate your biologically active Free Testosterone to see how much hormone is actually available to your cells.

For athletes and fitness enthusiasts, this test calculates the Testosterone-to-Cortisol (T:C) ratio. Testosterone is an anabolic hormone that helps build muscle and red blood cells, whilst Cortisol is a catabolic hormone that inhibits protein synthesis. Trending this ratio over time is one of the most effective, clinically proven ways to monitor training recovery, detect overtraining syndrome, and ensure your body is in an optimal state to make physical gains.

🦋 Comprehensive Thyroid & Autoimmune Diagnostics

Many general practitioners only check Thyroid-Stimulating Hormone (TSH) when investigating fatigue or weight issues. This panel delivers a full thyroid evaluation—including Free T3 and Free T4—alongside specific Thyroid Antibodies (Thyroglobulin and Thyroid Peroxidase). This allows our clinical team to screen for hidden autoimmune thyroid conditions, such as Hashimoto’s or Graves' disease, which can silently compromise your metabolism and muscle retention.

🫀 Heart, Blood Sugar & Diabetes Prevention

A simple fasting glucose test only shows a transient snapshot of your blood sugar. We measure HbA1c (Glycated Haemoglobin) to evaluate your average blood sugar levels over the past three months. This is crucial for catching pre-diabetes and metabolic syndrome early, protecting you against long-term vascular, renal, and heart health issues. We pair this with a high-sensitivity C-reactive protein (hs-CRP) test to detect low-level systemic inflammation that can damage blood vessels, alongside a detailed 6-marker cholesterol lipid breakdown.

The 56 Biomarkers Analysed

Our accredited UK laboratories cross-reference 56 distinct biological markers to construct your ultimate health profile:

Biological Area	Biomarkers Checked	Why This Is Critical For You
Sex & Reproductive Hormones	Testosterone, Calculated Free Testosterone, Oestradiol, FSH, LH, Prolactin, SHBG	Regulates sex drive, body composition, muscle mass, bone density, mood, and daily motivation.
Adrenal & Stress Hormones	Cortisol, DHEA Sulphate (DHEAS), Testosterone:Cortisol Ratio	Measures chronic lifestyle and training stress, immune system regulation, and physical recovery capacity.
Thyroid & Autoimmunity	TSH, Free T3, Free T4, Thyroglobulin Antibodies, Thyroid Peroxidase (TPO) Antibodies	Evaluates metabolic rate, thyroid efficiency, and checks if your immune system is attacking your thyroid.
Vitamins & Micronutrients	Active Vitamin B12, Vitamin D (25-hydroxy), Folate (Serum)	Essential for red blood cell production, immune resilience, cellular repair, bone health, and nervous system function.
Iron & Oxygen Carriage	Iron, Ferritin, TIBC, Transferrin Saturation	Evaluates circulating iron alongside absolute stored iron reserves to eliminate root causes of chronic fatigue.
Cardiovascular Lipids	Total Cholesterol, LDL, Non-HDL, HDL, Total/HDL Ratio, Triglycerides	Maps your complete lipid profile to calculate baseline cardiovascular safety and arterial health.
Diabetes & Metabolic Health	HbA1c (Glycated Haemoglobin), Uric Acid	Screens for pre-diabetes and evaluates gout risk, joint crystallisation, and metabolic syndrome.
Inflammation	CRP HS (High-Sensitivity C-Reactive Protein)	Detects micro-levels of chronic vascular inflammation linked to cardiac and stroke risks.
Kidney Filtration	Urea, Creatinine, eGFR	Tracks how well your kidneys are filtering protein metabolites and metabolic waste from your blood.
Liver Health & Safety	ALT, GGT, ALP, Bilirubin	Essential enzymes indicating liver cell inflammation, bile duct health, and potential drug or alcohol strain.
Blood Proteins	Total Protein, Albumin, Globulin	Monitors baseline nutritional status, hydration, tissue healing, and active immune antibody defense.
Red & White Blood Cells	Full Blood Count (FBC) with 5-part Differential (21 Markers including Haemoglobin, Haematocrit, Platelets, Neutrophils, Lymphocytes)	Assesses oxygen delivery potential, blood clotting, physical immune system responses, and active infection recovery.

📋 Essential Pre-Test Instructions

To guarantee absolute clinical accuracy and ensure your 56-biomarker profile reflects your true biological baseline, please follow these preparation protocols closely:

Timing, Rest, & Stress Management

Morning Blood Draw: You must collect your sample early in the morning between 6am and 10am. This tight window is essential for accurate cortisol, prolactin, and testosterone metrics.
Physical & Sexual Rest: Avoid heavy exercise, intense training, or sexual activity for 48 hours before taking your test. These variables artificially elevate prolactin, cortisol, and liver enzymes.
Avoid Physical Stimuli: Refrain from nipple stimulation in the lead-up to your blood draw, as this can cause prolactin levels to surge.
Illness Recovery: Wait to take this test until any active symptoms of a short-term or acute illness have completely settled.
Sleep Patterns: If you work shifts or have an irregular sleep cycle, collect your sample within 2 hours of waking and log this in your supporting information.

Nutrition, Fasting, & Hydration

Fasting Encouraged: Whilst not strictly compulsory, taking this test fasted is highly preferable as eating can artificially impact prolactin levels.
Stay Well Hydrated: Drink plenty of plain water before your appointment to ensure your blood is flowing smoothly.

Medications, Supplements, & Cycle Timing

Vitamin B12 Restriction: Do not take any Vitamin B12 supplements for two weeks prior to this test. If B12 is medically prescribed, consult your doctor before pausing it.
Biotin Restriction: Avoid taking biotin supplements for two days before your test.
General Supplements: Ensure a minimum gap of 24 hours between your last standard vitamin or mineral supplement dose and your blood draw.
Corticosteroids: Corticosteroid medications heavily impact your hormone readings; please ask your doctor whether it is safe to temporarily stop taking them before testing.
Thyroid Medications: If you take levothyroxine or desiccated thyroid extract (DTE), collect your blood sample before taking your daily dose. If you must test later in the day, leave at least six hours after taking levothyroxine (or 12 hours after DTE/T3 medications). Please declare if you take amiodarone or lithium.
Menstrual Cycle & Contraception: If you experience periods and are testing to understand your fertility, collect your sample two to five days after your period starts (ideally on day three). If you do not experience periods, you can test at any time. Note that hormonal contraceptives will alter your natural hormone baseline.

How It Works

Order Your Test: Purchase your test securely online. Because this comprehensive 56-biomarker profile requires a high volume of blood to run all 11 complex health panels, a professional venous blood draw from your arm is highly recommended.
Choose Your Collection: Arrange to have a professional nurse visit your home for a quick, comfortable draw, or book a convenient appointment at one of our nationwide partner clinics.
Accredited Laboratory Turnaround: Your sample is securely processed in our accredited UK laboratories. Your extensive health profile will securely upload to your online portal within an estimated 3 to 4 working days.
Bespoke Doctor's Commentary: Every test is interpreted and medically reviewed by a qualified doctor, providing a highly detailed, personalized, and easy-to-understand report to help you and your trainer implement real, health-enhancing changes.

📊 Advanced Laboratory Note: Most standard testosterone tests cap readings at 52 nmol/L. If your results exceed this detection limit, our lab will automatically attempt a second high-volume measurement to capture an exact reading, provided there is sufficient sample volume available. Additionally, active Vitamin B12 results above 150 pmol/L will be safely displayed on your digital report as ">150 pmol/L".

Biomarkers Tested

Total Biomarkers: 56

Red Blood Cells
Haemoglobin: The iron-rich protein in red blood cells that carries oxygen to tissues; low levels typically indicate anaemia.
Haematocrit: A measure of the percentage of your blood volume that consists of red blood cells.
Red Cell Count: The total number of red blood cells circulating in the blood, essential for oxygen transport.
MCV: Mean Corpuscular Volume measures the average size of your red blood cells.
MCH: Mean Corpuscular Haemoglobin calculates the average amount of haemoglobin found inside a single red blood cell.
MCHC: Mean Corpuscular Haemoglobin Concentration measures the density of haemoglobin within a given volume of red blood cells.
RDW: Red Cell Distribution Width measures the variation in red blood cell size and volume.

White Blood Cells
White Cell Count: The total number of white blood cells, used to identify infection, inflammation, or immune system issues.
Neutrophils: The most abundant type of white blood cell, primarily responsible for fighting bacterial infections.
Lymphocytes: White blood cells that play a key role in the immune response, fighting viruses and producing antibodies.
Monocytes: Large white blood cells that help remove dead or damaged tissue and destroy bacteria.
Eosinophils: White blood cells involved in fighting parasitic infections and allergic reactions.
Basophils: The rarest white blood cells, involved in allergic responses and inflammation.

Clotting Status
Platelet Count: Measures the number of platelets in the blood, which are essential for blood clotting and wound healing.
MPV: Mean Platelet Volume measures the average size of your platelets, indicating the rate of platelet production.

Kidney Health
Urea: A waste product formed in the liver from protein breakdown, which is then filtered out by the kidneys.
Creatinine: A chemical waste product from muscle metabolism, used as a key indicator of kidney function.
eGFR: Estimated Glomerular Filtration Rate estimates how well the kidneys are filtering waste from the blood based on creatinine, age, and sex.

Liver Health
Bilirubin: A yellow pigment produced by the breakdown of red blood cells; high levels can indicate liver or bile duct issues.
ALP: Alkaline Phosphatase is an enzyme related to the liver and bones; elevated levels can signal bile duct obstruction.
ALT: Alanine Aminotransferase is a liver enzyme released into the bloodstream when liver cells are damaged.
GGT: Gamma-Glutamyl Transferase is an enzyme that serves as a marker for liver damage, bile duct problems, or alcohol use.

Proteins
Total Protein: Measures the total amount of albumin and globulin in the blood, reflecting nutritional status and organ health.
Albumin: The most abundant protein in the blood, essential for maintaining blood volume and transporting substances.
Globulin: A group of proteins including antibodies and enzymes that are vital for immune function.
SHBG: Sex Hormone Binding Globulin is a protein that binds tightly to testosterone and oestradiol, regulating their bioavailability in the body.

Diabetes
HbA1c: Glycated haemoglobin, which provides an average of blood sugar levels over the past 2 to 3 months.

Cholesterol Status
Total Cholesterol: The sum of all cholesterol types in the blood.
LDL Cholesterol: Low-Density Lipoprotein, or "bad" cholesterol, which can accumulate in arteries and increase heart disease risk.
Non HDL Cholesterol: Represents all potentially atherogenic (clogging) cholesterol particles (Total Cholesterol minus HDL).
HDL Cholesterol: High-Density Lipoprotein, or "good" cholesterol, helps remove other forms of cholesterol from the bloodstream.
Total Cholesterol : HDL: A risk ratio comparing total cholesterol to HDL; a lower ratio generally indicates lower heart disease risk.
Triglycerides: The most common type of fat in the body, which stores excess energy from your diet.

Inflammation
CRP HS: High-Sensitivity C-Reactive Protein is a marker of inflammation in the body, often used to assess cardiovascular risk.

Gout Risk
Uric Acid: A waste product from the breakdown of purines; high levels can lead to crystal formation in joints (gout).

Iron Status
Iron: Measures the amount of iron circulating in the blood.
TIBC: Total Iron Binding Capacity measures the blood's capacity to bind iron with transferrin.
Transferrin Saturation: Indicates the percentage of iron-binding sites on transferrin that are occupied by iron.
Ferritin: The primary protein that stores iron inside cells; the best indicator of total body iron stores.

Vitamins
Folate - Serum: Also known as Vitamin B9, it is crucial for red blood cell formation and healthy cell growth.
Vitamin B12 - Active: Measures the biologically active form of B12 available for the body to use.
Vitamin D: Essential for calcium absorption, bone health, and immune system function.

Thyroid Hormones
TSH: Thyroid Stimulating Hormone, produced by the pituitary gland to regulate the thyroid's hormone production.
Free T3: Triiodothyronine, the active thyroid hormone that exerts the most metabolic effect.
Free Thyroxine: Also known as Free T4, the primary hormone produced by the thyroid gland, converted into T3 by the body.

Hormones
FSH: Follicle Stimulating Hormone stimulates the production of sperm in men and egg maturation in women.
LH: Luteinising Hormone triggers the release of testosterone in men and ovulation in women.
Oestradiol: The primary form of oestrogen, critical for bone health, reproductive function, and hormonal balance.
Testosterone: The primary male sex hormone, essential for muscle mass, bone density, libido, and mood.
Free Testosterone - Calc.: An estimate of the unbound testosterone available for the body to use, calculated from total testosterone, SHBG, and albumin.
Testosterone : Cortisol: A ratio used to assess the body's balance between anabolic (building) and catabolic (breaking down) states, often used to check for overtraining or stress.
Prolactin: A hormone produced by the pituitary gland; high levels can suppress testosterone production and affect sexual function.

Adrenal Hormones
DHEA Sulphate: Dehydroepiandrosterone sulphate is an adrenal hormone that acts as a precursor for making other sex hormones like testosterone and oestrogen.
Cortisol: The primary stress hormone produced by the adrenal glands, responsible for regulating metabolism, immune response, and the body's reaction to stress.

Autoimmunity
Thyroglobulin Antibodies: Antibodies that attack thyroglobulin, a protein used by the thyroid to produce hormones; indicates an autoimmune response.
Thyroid Peroxidase Antibodies: Antibodies that attack the enzyme thyroid peroxidase; the most common marker for autoimmune thyroid diseases like Hashimoto's.

How to prepare for your test

Prepare for your test by following these instructions.

Sample collection and timing
Take your sample between 6am and 10am.
Take this test when any symptoms of short-term illness have settled.
Avoid vigorous exercise or sexual activity for 48 hours beforehand – both can raise your prolactin level.
If you have an unusual sleep pattern, your cortisol results may be unreliable. If you must test, do so within 2 hours of waking and inform us in the supporting information.
Avoid nipple stimulation or heavy meals before taking the test, as these can increase prolactin levels.

Periods and contraception
Take this test two to five days after the start of your period, ideally on day three if you're taking this test to learn more about your fertility.
It can be taken any time if you do not have periods.
Hormonal contraception can affect the results of this test.
Taking a break from this and waiting for your periods to restart before your blood test will give more accurate results.

Fasting and hydration
Avoid fatty foods for eight hours before your test, you do not need to fast.
Stay well hydrated before your test.

Medications and supplements
Corticosteroid medication can affect this test, ask your doctor whether to stop before testing.
Take your sample at least 24 hours after any vitamin or mineral supplements.
Do not take biotin supplements for two days before this test, discuss this with your doctor if it is prescribed.
Do not take vitamin B12 for two weeks prior to this test.
If your B12 is prescribed ask your doctor whether to stop.
If you take levothyroxine or desiccated thyroid extract (DTE), take your blood test before your dose for the most accurate thyroid function results.
If you have to take your blood test later in the day, aim to leave at least six hours between taking levothyroxine medication and your blood draw (or 12 hours after DTE/T3 medication).
Please also let us know in the supporting information if you take amiodarone or lithium, as these can also affect your results.

Know Your Body

Your Blood, Your Way
Do at home with our kits or have a professional collection arranged.
Extensive Clinic Network Across the UK
Arrange professional blood draws from on of our partnered clinics around the UK
Fast & Secure Delivery
Safe and timely delivery of blood test collection kits to your doorstep.
Blood Diagnostics, Without The Wait
Fast and convenient blood collection and diagnostics, without having to wait.

Optimal You Partner Clinic Finder

How Your Clinic Visit Works

Find a Location: Enter your postcode in the finder above to discover your nearest approved clinic.
Book Your Sample Draw: Follow the clinic links sent to you from our partners to confirm your appointment time.
Bring Your Kit: Attend your appointment with your Optimal You test kit and pre-printed blood sample collection materials.
Rapid Results: Once drawn, your sample is safely couriered directly to our accredited laboratory network.

Why Choose a Venous Sample Draw?

While finger-prick kits offer convenient home collection, attending an accredited partner clinic for a professional venous sample draw ensures:

Maximum Biomarker Accuracy: Venous draws yield larger, higher-quality blood samples ideal for complex testing panels.
Low Risk of Hemolysis: Professional collection by trained phlebotomists prevents sample degradation.
Painless Experience: Fast and comfortable sample collection conducted by experienced medical professionals.

3 Simple Steps - How to Take Your Test

Step 1

Receiving Your Test Kit

Order your at home finger prict test with Optimal You. You'll receive everything you need within your kit along with pre-paid packaging for you to post your sample directly to our partner laboratory for analysis.

Step 2

Collecting Your Sample

Following the provided guide, use the simple finger-prick method to prick your finger and drip your blood sample directly into the vial.

Step 3

Receiving Your Results

Post your sample to the lab using the prepaid envelope and packaging enclosed. Your results will be securely sent to you via email within 3 working days (estimated)

Frequently Asked Questions

Frequently asked question about our blood testing and diagnostic services. If there is a question not answered feel free to contact us!

Are there any age restrictions for your tests?

Yes, our services are currently available only to individuals aged 18 and over. We require you to confirm your Date of Birth in your Customer Account area.

Can I book a professional to take my blood?

Yes! We offer options for a clinic visit or a nurse home visit for a professional venous draw. You can select this option when choosing which test is right for you!

If you prefer to book your own phlebotomist, no problem! Simply select this option prrior to processing your order and we will send the kit to your home for you to arrange your own clinic visit.

Can I share my results with my own GP?

Yes, and we encourage it! You can download your doctor-reviewed report as a PDF from your secure portal to share with your GP or specialist during your next appointment.

Can I take these tests if I am pregnant or breastfeeding?

While you can take the tests, pregnancy and breastfeeding significantly alter your hormone and nutrient levels. This means our standard "normal" ranges may not apply to you. We recommend consulting your midwife or GP before ordering.

Can I use these tests to monitor an existing medical condition?

Our tests are excellent for tracking trends and monitoring wellness. However, they should not be used to self-diagnose or adjust prescribed medication without first consulting your treating physician and GP.

Do I need a doctor’s referral or a prescription?

No. Optimal You provides a private service that allows you to take control of your health data without needing to visit a GP first.

How do I get started with a blood test?

Simply choose your test on our website and checkout.

Whilst on the particular test you are looking to purchase, select a test type from the drop down. You have three or four options depending on the type of test you are purchasing:

At Home Finger Prick Blood Test - You will receive you sample kit via the post. Simply follow the instructions enclosed and return using the packaging provided.

Book a Venous Draw at a Clinic - You will receive an email after you have processed your order containing instructions on how to book your clinic appointment. Our partners have national coverage of the UK to make your sample collection convenient to you whilst maintaining our quick service times. You can find your closest clinic via our partner medichecks on our clinic finder page.

Book a Venous Draw at Home with a Nurse - Once you have chosen this option, simply go through our checkout process, a nurse will be in touch to book your at home visit to complete your sample.

Self arrange a Profesional Sample Collection - You will receive your sample collection kit in the post for you to take to your chosen phlebotomy clinic. Note you will be responsible for arranging your appointment and for any associated fees.

How long does it take to get my results?

Most results are ready within 2–5 working days after the lab receives your sample. You will receive an email notification as soon as they are ready.

How soon do I need to post my sample back?

To ensure the stability of your biomarkers, you should post your sample on thesame dayyou collect it. Avoid collecting samples on a Friday afternoon or over the weekend to prevent them from sitting in the post; Monday through Thursday is best.

Is my data secure?

Absolutely. We use industry-standard encryption, and your data is stored securely in compliance with GDPR. Only you and our medical team have access to your results.

Is there a specific day or time I should take my sample?

Most tests are best performed first thing in a morning, especially if fasting is required. For hormonal tests (like Testosterone or Menopause profiles), we usually recommend collecting your sample before 10:00 AM when hormone levels are most stable.

You will receive additional guidance post purchase to give you all of the information needed as some tests have different guidelines.

What happens if I struggle to get enough blood from a finger-prick?

Don't worry, it happens! We include extra lancets in every kit. Pro tip: Make sure your hands are very warm (try soaking them in warm water) and stay well-hydrated for 24 hours before your test. If you still can't collect enough, contact us and we can help you arrange a venous blood draw instead.

What happens if my results are abnormal?

If a result is critically outside the normal range, our medical team will highlight this and provide clear guidance on the next steps during our contact with you, which may include you seeing your GP, going to A&E or calling the NHS on '111'.

What is the difference between a Finger-Prick and a Venous Draw?

A finger-prick is a self-collection kit done at home. A venous draw is a traditional blood sample taken from a vein by a professional. Some advanced tests (like our TRT or Enhanced Profiles) require a larger sample and are best done via a venous draw.

Who reviews my results?

Every report is reviewed by a qualified UK doctor. They provide personalized comments to help you understand what your biomarkers mean for your health.

Why are my results different from a previous test I had?

Biomarkers can fluctuate based on the time of day, your diet, stress levels, recent exercise, or even the lab equipment used. This is why we focus on "ranges." If you see a significant change, our medical team’s comments will help put that data into context.

Person holding a purple 'Optimal You Sample Collection Kit' against a light blue background

Ultimate Wellness & Athletic Performance Blood Test

£255.90

Product Description

From checking how your organs are filtering waste to mapping the delicate ratios of stress and sex hormones that govern your muscle recovery, this elite screen leaves absolutely nothing to chance.